Yerba Diet
There are two main possible ways of inducing a reduction in body fat. One is by reducing food intake or food absorption and the other is by enhancing energy expenditure. Yerba Diet combines a variety of ingredients that maximize your bodies ability to absorb food and increase energy expenditure. This allows you to lose weight naturally, without starving diet programs or excessive workouts.

Thermogenesis and Lipolysis
One way to reduce energy intake or absorption is through thermogenic formulas such as the ingredients found in Yerba Diet. Thermogenesis is a term referring to the body's production of heat. Heat production is a normal part of the metabolic process. Nutritional substances can also stimulate thermogenesis. Thermogenesis, when not simply needed for routine food digestion and metabolism, is both a source of heat and when stimulated through appropriate dietary supplementation, a mechanism to increase metabolic rate. Fuel for this increased metabolic rate can be provided by stored body fat. The ingredients in Yerba Diet assist in the thermogenic processes allowing you to naturally and safely burn fat and lose unwanted weight.

Before fat can be burned it must be broken down into small particles to free fatty acids and glycerol. This process is called Lipolysis. Hormones like cathecolamines and chemical compounds like xanthines found in the Yerba Diet formula have lipolytic activity. These ingredients aid in lipolysis allowing your body to breakdown fat and turn it into energy. Daniel Mowrey, Ph.D. states that Yerba Mate, a main ingredient in Yerba Diet, possesses the best combination of xanthine properties possible.

Ingredients
Yerba Mate: Mate is an evergreen tree growing wild in South America. It is used as a stimulant for weight loss and as an appetite suppressant. It is also known for increasing energy and improving digestive systems. It has been used by Native Americans since ancient times in a tea form as a daily stimulant. Its traditional uses were to aid against fatigue, nervous depression and pain. The herb is currently being used in the United States as stimulant for the central nervous sytem and as a dietary supplement.

Guarana: is an evergreen vind indigenous to the Amazon basin. Guarana has been used in connection with athletic performance, fatigue, weight loss and obesity. The indigenous people of the Amazon used Guarana to decrease fatigue as well as to reduce hunger. It is also know to stimulate the central nervous system and increase metabolic rate.

Cayenne: has traditionally been used as medicine for centuries. It has shown reductions in appetite in a double-blind trial, studying the effects on appetite and energy intake. It has also been shown to increase metabolism of dietary fats. These trials suggest that Cayenne may help in the treatment of obesity.

White Willow: grows primarily in central and southern Europe and contains the parent compound from which aspirin was created. It is traditionally used as a pain medication.

Vitamin B6: is the master vitamin for processing amino acids and the building block of all proteins and some hormones. Vitamin B6 is an essential nutrient in the regulation of mental process and mood. It has been know to improve glucose tolerance

Green Tea: is used as a social and medicinal beverage. It has been used in traditional Chinese medicine to reduce pain, enhance immunity, and as an energizer to prolong life. Green Tea has been used in connection with weight loss and immune function. It has also been shown to lower cholesterol levels and blood pressure.